RECONNECT
Feel like yourself again.
A private 3-day retreat in the Himalayas for women navigating perimenopause, menopause and midlife change.
Slow down. Understand your body. Restore your energy. Reconnect with yourself.
Your retreat includes wellbeing consultations, yoga, meditation, sound healing, restorative therapies, nourishing food, nature and deep rest - followed by 90 days of personalized support and 8 private 1:1 sessions with Prerana Shah.
11–13 December 2026
Kavya Himalayas · Nepal
Only 8 women ·
Only £3,500 investment
3 days to reconnect. 90 days to make it last.
You do not need another escape.
You need your way back to yourself.
Your body has changed.
Your energy feels different.
Sleep may not come as easily.
And somewhere between responsibilities, hormones and everyday life, you may have lost touch with yourself.
RECONNECT gives you the space to understand what you need now.
Not to become someone new.
To feel like yourself again.
