LUXURY BRIDAL GLOW
Look radiant. Feel stronger. Arrive calm.
A private, personalized wellness experience designed to help you feel your best in the weeks leading up to your wedding with support for body composition, skin, digestion, energy, sleep and stress.
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4 • 8 • 12 Week Private Programmes
[ FIND YOUR BRIDAL PROGRAMME ]
Limited private client spaces accepted each month.
You have planned everything for the wedding.
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Now make space for you.
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In the months before a wedding, it is easy to spend so much time preparing the celebration that your own wellbeing becomes the last thing on the list.
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Luxury Bridal Glow gives you structured, private support so you can move toward your wedding feeling nourished, confident, energised and completely yourself.
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Not a crash diet.
Not a last-minute detox.
Not another overwhelming bridal checklist.
A personalised plan built around your body, your lifestyle and your wedding date.
Designed to help you feel the difference
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FEEL LIGHTER
Personalised nutrition and body composition support without extreme dieting.
GLOW NATURALLY
Nutrition and lifestyle strategies supporting clearer, healthier-looking skin and hair.
FEEL COMFORTABLE IN YOUR BODY
Support for bloating, digestion and gut health.
HAVE MORE ENERGY
Improve the habits affecting energy, hydration, recovery and everyday wellbeing.
SLEEP & COPE BETTER
Practical support for sleep, stress and nervous-system regulation during an intense season.
WALK INTO YOUR WEDDING CALMER
A clear plan for the final days so you are not trying to figure everything out at the last minute.
We do not guess. We personalise.
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Where appropriate, your programme can include personalised blood testing and assessment to give us a clearer picture of factors that may be affecting how you feel.
Your results are considered alongside your nutrition, lifestyle, symptoms, goals and wedding timeline so your wellness strategy can be built around you, rather than following a generic bridal plan.
Best Value
SIGNATURE BRIDAL EDIT
490
For the bride who wants expert guidance and a focused plan in the final weeks before her wedding.
Valid for 6 weeks
2 private wellness consultations
Personalised bridal nutrition plan
Skin + glow support
Gut + bloating support
Hydration + energy plan
Personalised blood testing & assessment
Supplement guidance where appropriate
Sleep + stress support
Weekly WhatsApp check-ins
Wedding-week wellness guide
Best Value
BRIDAL TRANSFORMATION (Most chosen)
980
For the bride who wants enough time to create noticeable, sustainable changes before the wedding.
Valid for 8 weeks
6 private wellness consultations
Comprehensive health + lifestyle assessment
Personalised nutrition plan
Body-composition support
Skin, gut + bloating support
Movement guidance
Sleep + stress support
Supplement recommendations where appropriate
Personalised blood testing & assessment
Weekly progress check-ins
Ongoing plan adjustments
Eating-out + travel guidance
Final 7-day wedding plan
Best Value
THE PRIVATE BRIDE
1,800
For the bride who wants our highest level of personalised support from preparation through wedding week.
Valid for 12 weeks
8 private wellness consultations
In-depth health, nutrition + lifestyle assessment
Bespoke bridal wellness strategy
Personalised nutrition guidance
Body-composition + strength support
Skin, hair + gut support
Sleep + stress support
Personalised blood testing & assessment
Supplement recommendations where appropriate
Weekday WhatsApp support
Ongoing progress reviews + adjustments
Travel + celebration guidance
Practitioner coordination where appropriate
Personalised final 14-day bridal plan
Wedding-week wellness support
Choose your pricing plan
Find one that works for you
WHY START EARLY?”
This is important for converting 8- and 12-week clients rather than everyone waiting until four weeks before the wedding.
Your wedding glow should not begin seven days before your wedding.
Last-minute restriction may change the number on the scale.
It does not give you much time to work on the things that often matter just as much:
digestion, strength, sleep, energy, skin, stress and sustainable body composition.
The earlier we begin, the more time we have to understand what your body needs and adjust your plan as your wedding approaches.
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12 weeks gives us time to transform habits.
8 weeks gives us time to create momentum.
4 weeks gives us time to refine.
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About
Prerana Shah
Founder, Luxury Yogi Wellness
20+ Years in Holistic Health & Wellness
Personalised Nutrition • Gut Health • Women’s Wellness • Yoga • Lifestyle Transformation
For more than 20 years, Prerana Shah has worked in holistic health and wellbeing, helping women, men, entrepreneurs and senior business leaders feel healthier, stronger and more confident in their bodies.
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As the founder of Luxury Yogi Wellness, Prerana brings together nutrition, gut health, lifestyle medicine, yoga, meditation, breathwork, stress management and personalised wellbeing guidance to create an approach that looks at the whole person, not just a number on the scale.
Her work has supported clients through concerns including digestive issues, low energy, weight changes, hormonal imbalances, poor sleep, stress, skin concerns and demanding periods of life.
For brides and grooms, Prerana’s philosophy is simple: your wedding preparation should help you feel better, not punish your body.
Rather than relying on crash diets, extreme restrictions or last-minute fixes, she creates highly personalised wellness strategies designed around your health, lifestyle, schedule and wedding timeline.
The goal is not simply to look different for one day. It is to help you arrive at your wedding feeling energised, confident, strong, comfortable in your body and genuinely well.
Depending on your individual needs, your programme may focus on nutrition, body composition, digestion, energy, skin and hair health, sleep, stress, movement, blood-test insights and sustainable daily habits.
With two decades of experience guiding people through meaningful health and lifestyle transformations, Prerana brings a calm, practical and deeply personal approach to one of the busiest and most memorable chapters of your life.
Because looking your best on your wedding day starts with feeling your best long before it.
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