YOUR
3 DAYS
Day 1
ARRIVE & EXHALE
Private airport transfer, mountain arrival, opening circle, sound healing and fireside dinner.
Day 2
UNDERSTAND & RESTORE
Gentle movement, private wellbeing consultation, optional women-focused health assessments, restorative therapy, meditation and time to simply be.
Day 3
RECONNECT & RETURN
Sunrise practice, embodied movement, our signature “The Woman You Are Returning As” session and closing circle.
WHAT’S INCLUDED
01
YOUR STAY
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2 nights at Kavya Himalayas
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Private airport transfers
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All meals, refreshments and herbal drinks
02
Your retreat
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Yoga & restorative movement
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Workshop
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Energy healing
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Breathwork & meditation
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Sound healing
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Personalized blood test
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Nature immersion
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Private consultation
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Massage
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Steam & sauna
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Salt room
03
Your 90 days afterwards
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Personalized RECONNECT plan
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8 private 1:1 sessions with Prerana
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Ongoing guidance and integration support
WHO IT’S FOR
RECONNECT is for the woman who is tired of pushing through and pretending she’s fine.
The woman who wants to understand what is changing, feel safe in her body again, and stop losing herself to exhaustion, responsibility and constant doing.
Because the longer you ignore what your body is asking for, the easier it becomes to forget what feeling like you actually feels like.
This is your space to come back to yourself.
Your host
Prerana Shah.
Founder, Luxury Yogi · Holistic Health Consultant
For more than 20 years, Prerana has been creating and leading retreats, wellness experiences and transformational programs for women, entrepreneurs, YPO members and senior business leaders.
Her work brings together holistic health, nutrition, yoga, meditation, breathwork, sound healing, energy work and personalised wellbeing guidance. Over the years, she has supported people through periods of stress, burnout, digestive issues, hormonal change, sleep problems, lifestyle-related health concerns and major life transitions.
Prerana’s approach is deeply personal. She does not believe in one-size-fits-all wellness or in pushing people through rigid routines. Her focus is on helping each person understand their body, reconnect with themselves and leave with practical tools they can actually continue using in real life.
She has hosted retreats and wellness experiences for YPO groups, corporate leaders and women from different parts of the world, as well as intimate women’s retreats designed around rest, reflection, health and personal transformation.
RECONNECT brings together everything she has learned from two decades of working in wellness: the importance of expert guidance, meaningful human connection, time in nature, nourishment, movement, rest and having the space to be truly looked after.
This is not simply a retreat Prerana hosts.
It is the kind of experience she has spent 20 years learning how to create.
